How To Get Better Help For Free – It’s effective

That was truly crucial…How To Get Better Help For Free… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally handy for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I wish to start to have people consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it involves finding out particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video