Is Better Help A Good Choice For Therapy – It’s effective

That was actually important…Is Better Help A Good Choice For Therapy… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the important things that I want to start to have people consider is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it involves learning particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video