Is Better Help An App – It’s effective

That was truly essential…Is Better Help An App… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I think among the things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are battling with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it involves learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video