Is Better Help Counseling Free – It’s effective

That was really crucial…Is Better Help Counseling Free… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly handy for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I think among the important things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of research it involves worksheets it involves learning specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video