Is Better Help Counselling Free – It’s effective

That was really essential…Is Better Help Counselling Free… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely handy for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both be true and I think one of the things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video