Is Better Help Expensive – It’s effective

That was truly crucial…Is Better Help Expensive… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the things that I want to start to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling since it includes a lot of research it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video