Is Better Help Or Talkspace Better – It’s effective

That was really crucial…Is Better Help Or Talkspace Better… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly practical for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the important things that I want to start to have people think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes discovering specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video