Is Better Help Or Talkspace Cheaper – It’s effective

That was really essential…Is Better Help Or Talkspace Cheaper… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally valuable for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think one of the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling because it includes a great deal of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video