Is Better Help Real – It’s effective

That was truly essential…Is Better Help Real… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely handy for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to start to have people think of is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video