Is Better Help The Same As Therapy – It’s effective

That was really essential…Is Better Help The Same As Therapy… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both hold true and I think among the important things that I want to begin to have people think of exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of research it involves worksheets it involves finding out specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video