Is Better Help Therapy Good – It’s effective

That was really crucial…Is Better Help Therapy Good… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I think among the important things that I wish to begin to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are having problem with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of homework it involves worksheets it includes learning specific abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video