Is Better Help Therapy Or Counseling – It’s effective

That was truly important…Is Better Help Therapy Or Counseling… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely practical for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to start to have individuals think about is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it involves learning particular abilities and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video