Is Better Help Worth It – It’s effective

That was actually essential…Is Better Help Worth It… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I wish to begin to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are battling with challenging life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video