Is Betterhelp A Good Choice For Therapy – It’s effective

That was actually essential…Is Betterhelp A Good Choice For Therapy… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely valuable for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think among the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with tough life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it involves worksheets it involves finding out particular skills and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video