Is Talkspace Good – It’s effective

That was really essential…Is Talkspace Good… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly helpful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think among the things that I wish to begin to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video