Istdp Betterhelp – It’s effective

That was really essential…Istdp Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I believe one of the things that I want to start to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves finding out specific abilities and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video