Joe Budden Better Help – It’s effective

That was actually crucial…Joe Budden Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it involves worksheets it involves learning particular skills and strategies so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video