Joe Budden Betterhelp – It’s effective

That was actually crucial…Joe Budden Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely practical for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it includes worksheets it includes discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video