Jonna Jinton Better Help – It’s effective

That was actually essential…Jonna Jinton Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the important things that I wish to start to have people consider exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are dealing with hard life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes finding out specific skills and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video