Jordan Peterson Betterhelp – It’s effective

That was actually crucial…Jordan Peterson Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think among the important things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it includes a lot of homework it involves worksheets it involves learning particular skills and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video