Josh Wolff Betterhelp – It’s effective

That was really important…Josh Wolff Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely practical for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I wish to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes finding out specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities till many of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video