Keli Cahill Betterhelp – It’s effective

That was actually crucial…Keli Cahill Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally valuable for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy because it includes a lot of research it involves worksheets it includes finding out particular skills and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video