Kenyon Better Help – It’s effective

That was really important…Kenyon Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly handy for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe among the important things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with difficult life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes learning particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video