Lars Winter Better Help – It’s effective

That was actually crucial…Lars Winter Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely helpful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I think one of the important things that I want to start to have people think about is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video