Lessonly Better Help – It’s effective

That was really crucial…Lessonly Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I want to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves finding out particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video