Lynn Hamilton Betterhelp – It’s effective

That was actually essential…Lynn Hamilton Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it involves worksheets it involves finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video