Mark Hirschhorn Better Help – It’s effective

That was actually important…Mark Hirschhorn Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I want to start to have people think about exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it includes finding out particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video