Mark Hirschhorn Betterhelp – It’s effective

That was truly crucial…Mark Hirschhorn Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I think one of the things that I wish to start to have people consider exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it involves learning specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video