Medium Betterhelp Youtube – It’s effective

That was really essential…Medium Betterhelp Youtube… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be exceptionally helpful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think one of the things that I want to begin to have people think about is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online counseling since it involves a lot of research it includes worksheets it includes learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they may have a panic attack and so basically they begin to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video