Mental Health Better Help – It’s effective

That was truly essential…Mental Health Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly handy for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both be true and I think one of the things that I wish to start to have individuals think of is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video