Michael Betterhelp – It’s effective

That was truly essential…Michael Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely useful for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I think one of the things that I wish to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with tough life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling because it involves a lot of homework it involves worksheets it includes discovering specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video