Moth Betterhelp – It’s effective

That was really crucial…Moth Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think one of the things that I want to begin to have people think about exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video