My Better Help Therapist Isn’t Very Good – It’s effective

That was actually important…My Better Help Therapist Isn’t Very Good… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be exceptionally helpful for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I think one of the things that I want to start to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are having problem with hard life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video