Mytherapist Vs Betterhelp – It’s effective

That was truly important…Mytherapist Vs Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I believe among the important things that I wish to begin to have people think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it involves finding out specific skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video