Neil Lebowitz Betterhelp – It’s effective

That was really essential…Neil Lebowitz Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I believe among the things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are struggling with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video