Neil Leibowitz Betterhelp – It’s effective

That was actually important…Neil Leibowitz Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I think one of the important things that I want to begin to have people consider exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are fighting with hard life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of homework it involves worksheets it includes discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video