New York Times Betterhelp Talkspace – It’s effective

That was really important…New York Times Betterhelp Talkspace… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally valuable for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I want to start to have people consider is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it involves worksheets it involves finding out specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video

New York Times Betterhelp Talkspace – It’s effective

That was actually crucial…New York Times Betterhelp Talkspace… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly useful for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to begin to have people consider is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video