Of Better Help – It’s effective

That was actually crucial…Of Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely valuable for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe among the things that I want to begin to have people think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes learning particular skills and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video