Online Counseling Better Help Review – It’s effective

That was actually important…Online Counseling Better Help Review… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely helpful for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I think one of the things that I wish to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves learning specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video