Online Couples Therapy Betterhelp – It’s effective

That was actually crucial…Online Couples Therapy Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely useful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes discovering particular abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video