Online Therapy Com Vs Better Help – It’s effective

That was actually crucial…Online Therapy Com Vs Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I wish to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves learning specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video