Online Therapy Is Betterhelp Worth It – It’s effective

That was actually important…Online Therapy Is Betterhelp Worth It… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely handy for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video