Optum Betterhelp – It’s effective

That was actually crucial…Optum Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be extremely useful for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I think among the things that I want to start to have people think of exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes learning specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video