Os Betterhelp Free – It’s effective

That was actually important…Os Betterhelp Free… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I believe among the important things that I wish to begin to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are battling with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video