Pelagea Asmr Betterhelp – It’s effective

That was actually important…Pelagea Asmr Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely useful for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe one of the important things that I want to start to have individuals consider exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are battling with tough life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video