Phelps Better Help – It’s effective

That was truly essential…Phelps Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I want to start to have people think about exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are having problem with hard life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video