Philip Defranco And Betterhelp – It’s effective

That was actually crucial…Philip Defranco And Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I want to begin to have people think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are battling with hard life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of research it involves worksheets it includes finding out specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video