Philip Defranco Betterhelp Follow Up – It’s effective

That was actually crucial…Philip Defranco Betterhelp Follow Up… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both hold true and I believe among the things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a lot of research it includes worksheets it involves learning particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video