Phillip Defranco Betterhelp – It’s effective

That was really important…Phillip Defranco Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly useful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to begin to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are fighting with hard life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it involves worksheets it involves discovering particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video