Physical And Mental Health Connection Better Help – It’s effective

That was truly important…Physical And Mental Health Connection Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe one of the important things that I want to start to have people consider exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video